Erectile Dysfunction: How to avoid a trip to the clinic for treatment?

Published Date : 04-Jul-2022

here are numerous treatments for erectile dysfunction, including prescription drugs, physical devices, over-the-counter supplements, and natural remedies. Do you need to see a doctor to treat erectile dysfunction? 

Erectile dysfunction (or impotence) is the inability of a man to get or maintain an erection that allows for sexual activity with penetration. Erectile dysfunction is not a disease but rather a symptom of another problem, either physical, psychological, or a combination of the two.

Don’t worry about the occasional inability to obtain or maintain an erection. This is entirely normal. Some of the causes include excessive alcohol consumption, anxiety, and exhaustion. 

This article discusses the various erectile dysfunction treatment options, including natural remedies and alternative medicine, and the risks associated with them.

Erectile Dysfunction Treatment

When the blood supply to the penis is limited, erectile dysfunction develops. People can locate the best therapies to figure out what’s causing them. Erectile dysfunction can have a physical cause, such as a treatable health condition or a circulation issue. It will be helpful to treat any underlying issues. 

Prescription erectile dysfunction medicine, such as sildenafil, may also be recommended by a doctor. Stress, relationship difficulties, or emotional factors such as anxiety, sadness, or trauma can all contribute to ED. Treatments for mental illness and marital counseling may be beneficial. Natural or alternative treatments, such as over-the-counter (OTC) medicines, herbal remedies, and acupuncture, are also used by some patients.

It is critical to be aware of the potential hazards linked with ED treatments, particularly natural remedies that have not been approved by the Food and Drug Administration (FDA). When treating ED, a person should consult with a doctor.

While several natural ED therapies are accessible in stores and online, none have been approved by the FDA. Because no authorities oversee OTC products for safety or effectiveness, the FDA does not recommend using them for ED. 

Natural remedies

1. Arginine

Arginine has been extensively researched as a potential treatment for ED and various other conditions. L-arginine is an amino acid, which is a protein’s building block. It’s a vasodilator, which helps open up blood vessels. This might theoretically assist induce an erection by increasing blood flow to the penis. People should avoid taking L-arginine with prescription ED medications like Viagra because the combination can cause blood pressure to drop dangerously low.  It can also cause flashes and headaches. Nausea, stomach pains, low blood pressure, and elevated blood sugar levels are all possible side effects of L-arginine.

2. Propionyl-L-Carnitine

A prior study from 2004 indicated that taking propionyl-L-carnitine with sildenafil improves erectile function more than taking sildenafil alone in males with ED and diabetes. However, further research is needed before experts can determine the treatment’s actual safety and effectiveness. Skin rash, nausea, diarrhea, and heartburn are some of the most common side effects. People with vascular disease, high blood pressure, diabetes, or liver cirrhosis, among other conditions, may be at risk from this compound.

3. Ginkgo

Ginkgo biloba may improve sex drive and prevent ED by increasing blood flow to the penis. However, according to the NCCIH, there is no scientific proof that ginkgo is beneficial for any health conditions. Headaches, dizziness, stomach discomfort, palpitations, and constipation are all side effects of this vitamin. 

4. Ginseng

Ginseng, also known as Panax ginseng, is a well-known home remedy. Certain compounds in this plant may help develop an erection by relaxing the body’s smooth muscles. Ginseng berry extract may help treat mild to moderate ED, according to a 2012 study.  Insomnia is the most common ginseng adverse effect. 

Increased heart rate, high or low blood pressure and headaches are other harmful effects.

5. Yohimbine

Yohimbine is the active ingredient in the bark of an African tree. According to the NCCIH, there is insufficient evidence that yohimbine from tree bark can cure ED. 

Prescription medicine for ED is yohimbine hydrochloride, a different type of yohimbine. Yohimbine has been associated in studies with significant side effects like heart attack and convulsions. Stomach issues, nervousness, and elevated blood pressure are other adverse effects.

Home remedies


Exercise is an excellent technique to address underlying erectile dysfunction problems. Regular exercise can help you in various ways, including reducing stress, weight loss, and increased blood flow throughout your body. Thirty minutes of brisk walking is sufficient to keep your system in good working order.

Nutritious Food

Zinc-rich foods include turkey, chicken, prawns, peanuts, avocado, mushrooms, full grain foods, yogurt, cattle, and lamb. It will assist to increase testosterone production as well as sperm motility.


Vitamin E improves the body’s blood flow and circulation. It contains powerful antioxidants that help to eliminate harmful free radicals. This can be taken as a pill or eaten as a vitamin E-rich snack. Vitamin E is an antioxidant that protects cells from oxidative damage while also providing sustenance for essential body activities.

Reduce smoking 

Because smoking lowers blood flow to the penis, a significant risk factor for ED, excessive alcohol consumption might also negatively impact. According to the CDC, males should have two drinks per day, and ladies should have one.

Reduce stress

Sexual desire and erectile function can both be affected by stress and worry. Health, job, finances, and relationships are all familiar sources of stress.

When to contact a doctor

If a person is experiencing ED on a frequent basis, they should see a doctor. People who prefer not to talk with a doctor may choose to try home remedies such as regular exercise, limiting alcohol use, and not smoking. They may also prefer to chat with a mental health expert and participate in ED therapy. It’s important to keep in mind that ED medications and natural ED cures might have major adverse effects. There’s also a chance that it’ll interact with other prescriptions you’re taking. As a result, before taking anything to treat ED, a person should always consult with a doctor.


There are a variety of choices for treating ED symptoms, and the optimal ones are determined by the actual reason. Before using any new supplements or OTC medications, a person should consult with a healthcare expert, as they may have negative effects or interfere with other medications.